Stuck in a rut with writer’s block? Looking for something to expand your awareness? This is the course for you. Guided meditation is a powerful habit for anyone looking to hone their writing skills and kindle a creative spark. Try different types to see what works for you. This course is a 5-day journey into meditation, starting with 30-seconds and lengthening to 5-minutes. Each day offers an audio recording of a short guided meditation with a prompt to help start a poem. Start or get back into a strong creative routine with a quick meditation and poetry warm-up!
You can also join this program via the mobile app.